Posts tagged healthy birth
Every Woman Should Know These Birth Strategies
Every Woman Should Know These Birth Strategies

Hi Ladies!

Are you about to have your first child? There are so many great books out there on childbirth, but here are some quick strategies recommended from WHO (World Health Organization) and Lamaze for having a safe and healthy birth.

Six simple strategies:

  1. Let labor begin on its own.

  2. Walk, move around, and change positions throughout labor.

  3. Bring a loved one, friend, or doula you love for continuous support.

  4. Avoid interventions that aren’t medically necessary.

  5. Avoid giving birth on your back and follow your bodies urges to push.

  6. Keep mother and baby together-it’s best for baby, mother, and breastfeeding.[1]

Are you a mother? What other strategies would you suggest?

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childbirth, childbirth education, female empowerment, mothers, new mothersKhristee Richchildbirth education, childbirth around the world, childbirth, healthy birth, healthy baby, safe birth strategiesComment