This is a fun event for you to hear and share birth stories and learn about how to view birth holistically.
This event will give you a behind-the-scenes glimpse into the work that I do as a holistic healer and insight into my book series on childbirth around the world through a holistic perspective.
You will understand more about the root cause of chronic conditions in the pregnancy journey and why birth complications happen.
This will empower you.
Read MoreIt’s been about ten years since I overcame my debilitating, chronic illness. My illness was misdiagnosed for fifteen, long years. During the prime of my life, my life stalled. Some of the best doctors in Connecticut and New York City screened me, but only one doctor was able to properly diagnose me. Sadly, this happens more often than people realize.
Before I became sick, I trusted my doctors completely. But to be honest, I rarely got sick in school or college, so doctors only saw me for my annual physical. However, my life completely changed when I chose to do my Junior Year Abroad in London, England and developed a fever, diagnosed as being from the flu, and did not regain my health until fifteen years later.
Read MoreHi Everyone!
It is the time of female empowerment and yet, there is one topic that divides women, childbirth. The Invisible Divide: Unifying And Empowering Women Around The World Through Childbirth is a book to empower and unify women around the world by giving an understanding of why there is this divide and informing women why it is important to be unified on this topic for women's health and wellness, as well as, the future of their children. Many women are silent on this topic while others are judgmental and shame mothers. It is important for women to speak their truth and share their stories, but it is also important to have empathy, to listen, and to see the full picture, to know the history of childbirth, and how it differs around the world. Also, it is important for more women to have empowered childbirth experiences.
Read MoreI was interviewed on Amberlee Jayde’s fabulous Australian podcast, Digital Village. We had great chat! Amberlee interviewed for my book about holistic childbirth around the world. Her transformation is amazing! I look forward to sharing her childbirth stories in my new book series, but until then, listen to our interview.
In this episode, you will learn:
· About my new book that will transform how you see and experience childbirth,
· My mission is to empower every woman around the world in regards to their health and wellness,
· My personal health journey overcoming my debilitating chronic illness,
· How & why I became a holistic healer,
· Universal health issues,
· The importance of healing and how every woman who heals herself, heals all the women who came
before her and heals all the women who came after her,
· We rise as women by uplifting one another,
· The definition of an empath and what one can do to protect oneself from taking on others energy,
· How law of attraction attracts circumstances/ events that surpass our expectations,
· And the importance of a healthy and functioning liver.
Read MoreHome births are illegal in Peru. With the pandemic many mothers in Cusco, Peru are electing to have home births over hospital births. Health officials in Cusco are aware of this new trend and that many are offering to assist women with home births at this time. No arrests have been made yet, but health authorities are greatly discouraging women from giving birth at home saying that it is not safe. They are trying to ensure that every protocol has been made to ensure their safety at this time with the virus and that they should refuse help at home and have their births in hospitals.
This is so sad! Home births should not be illegal. Home births are not more dangerous than hospital births. Women should have the choice where they want to deliver their babies. If they feel safer at home, they should be allowed to give birth with assistance in the comfort of their homes. In Peru people are still in lockdown. They are not allowed to go out unless it is necessary. Requiring pregnant women to leave their homes when they don’t feel safe is not right. This causes unnecessary stress and potential trauma to mothers and their babies. They are scared for their health and their babies health during this pandemic. Why would they want to go to a place where there are people sick with the virus? Women should have the choice. Women should not fear being arrested nor should the people who are assisting them to have a healthy birth.
Read MoreMaria De Los Ángeles Chero and Ariela Waltzer pictured above are the first doulas of Peru. Dr. Angela Brocker is a doctor and a midwife in Peru who learned about doulas from living in Germany (where she is from originally) and decided to bring this tradition to Peru. In Lima, Peru, of all births in the private sector, the c-section rate is 85-90%, which is much higher than the national average of 35 to 40%. As a doctor in Peru, Dr. Angela Brocker witnessed a lot of obstetric violence and was even encouraged during her training to do practices against women that she did not agree with. In 2005, Dr. Brocker created a doula training program in Lima; Maria and Ariela were some of the first ladies to learn this tradition from Dr. Brocker at her birthing center, Pakarii. Both ladies continue to be doulas today and love it.
Ariela admits that in Peru doulas are not popular (compared to other countries) and that many women still do not know what a doula is, however, over the past fifteen years, more and more women are becoming aware of obstetric violence. She is happy to be one of the pioneers to support women.
Read MoreAre you a new mother? Are you familiar with all the birth professionals who assist mothers during labor? If you are planning to give birth it is very important that you are aware of your options so that you can pick what is best for you. Keep in mind, every country does not have the same options. There are birth attendants, doulas, midwives, and OBGYNS. In some countries, midwives deliver most of the babies (such as in Europe, Australia, and African countries) and OBGYNS only deliver babies if there is an emergency which requires surgery. In other countries, (such as the U.S.) OBGYNs are considered more prestigious than midwives. But in truth, OBGYNs are not more prestigious, but are more common in the United States. While in other countries (such as Kazakhstan) women are still not allowed to have their husbands or birth attendants present during the birth of their child or doulas present (such as in public hospitals in Peru) .
Read MoreIt’s International Doula Month! This month we celebrate all the hardworking doulas around the world who assist mothers before birth, during birth, and postpartum. Through their love and attention, they help to improve the health of mothers and infants.
For my book about childbirth around the world, I interviewed Maria De Los Ángeles Chero, a well-known midwife in Lima, Peru. Maria was one of the first doulas in Lima. She is a pioneer in Peru helping women to have an empowered childbirth experience. Unfortunately, Lima, Peru is a place with a very high c-section rate. Some say the c-section rate in the city is 80 to 90%. Thankfully with Maria’s calming, empathic nature, she is able to assuage many women’s fears and help them to feel supported at this vulnerable time.
Last month I was interviewed on my first Indian Podcast, The Feel Good Factor with Susmitha Veganosaurus. I was delighted to be on her new podcast! Susmitha is a vegan chef and podcaster who loves to talk about health and wellness, female empowerment, spirituality, and healing. Her podcast, The Feel Good Factor, is all about consciously finding things that spark joy through every aspect of life. The podcast features contemplative talks, interviews and meditations, covering a wide range of topics from compassion to self-love, wellness to abundance, and so much more. Her podcast is so aligned with my values that I was ecstatic to be on her show.
This was my first interview talking about my new book, Shock and Awe: Unifying Women Around The World Through Childbirth and this new blog. On the episode, we spoke about female empowerment, the importance of supporting each other as women, my love for writing, and why I am so passionate about my book and this blog.
Read MoreIf you have ever had a therapy session, you probably know the term “holding space.” I remember when I first heard the term in 2012, when I lived in San Francisco. I had to ask my friend, “What does that mean to hold space?” And she told me.
I think holding space is a term that is becoming more popular today. More and more people are using it in their conversations. Still you might not be 100% sure you understand what it means.
I believe this is a very important concept, so let’s discuss it. Holding space means that when someone is speaking, you are present; you are listening; you are engaged in the conversation without judgment or criticism; you are providing the time and space for them to express themselves completely, to be heard.
There is great power in holding space and it is very healing for the other person. But in today’s busy world, often times it is only with a therapist or a healer that this happens. Holding space requires empathy and compassion and a calm composure. When someone is truly listened to, they become empowered. They feel heard. They feel free in their expression. They can cry, laugh, show frustration or sadness. They do not feel that have to present themselves a certain way. They just need to be truthful to themselves. This is so freeing.
Read MoreHi Ladies!
Let’s have an open conversation on childbirth!
As I mentioned in my first blog post, this blog is intended to be a conversation about childbirth around the world. I will provide some research, advice and tips from the mothers and experts who I interviewed for my book about childbirth around the world, but most importantly, this blog is for you to engage with one another. I hope that new mothers will come here with their questions on preparing for childbirth and pregnancy and how to make the postpartum period smoother. I hope women around the world will share their experiences and tips too. With so many countries around the world, I am sure there will be differences and that will be a great way for us to learn from each other.
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