inspiration — Blog (The Dancing Hummingbird)

My Grandmother Celebrated Her Centennial Birthday

This weekend my family celebrated my grandmother’s 100th birthday. We celebrated all weekend. We had so much fun. Relatives drove up from the south. We spent hours opening up cards. She received presents, flowers, phone calls and ate so much delicious cake and good food.

My dad wrote a press release for my grandmother and submitted it our local paper, but even though, my dad submitted it a month ago and followed up with emails and calls and I reached out to the paper too, they didn’t respond back to either of us and didn’t include it in the paper this past week so I thought I would share it with you all here.

Alice Arrington, a resident of Ridgefield, CT for the past 10 years, celebrated her 100th birthday on Friday, May 7.

Spread A Little Kindness To The Ones You Love And To Yourself

Hi Everyone!

Today is National Random Acts of Kindness Day which is part of Random Acts of Kindness Week which runs until February 20.

What can you today to share your kindness with someone?

Can you write a letter or email someone you care about, someone who made a big impact in your life, and them know how much you love them or the difference they made in your life?
Can you volunteer to help someone in need?
Can you perform a random act of kindness with a stranger or a loved one?
Can you give something to someone else?
Can you offer your time with someone? An ear? Or a hand?

What will you decide to do?

Pull Back The Curtain, The Truth Is Being Revealed

In 2016, I went to Peru and I had a big spiritual awakening. Since I was 20, I had wanted to go to South America, but everyone told me it was dangerous for an American woman to travel there alone, so I didn’t. In 2016 I finally got the courage to go. I went to Lake Titicaca one of the powerful spiritual vortexes of the world. I was so sick at Lake Titicaca. It is the highest elevation lake in the world and I had terrible altitude sickness and food poisoning at the same time. I almost died. (I will share more about this story in another post.) Once I got better and was able to return home, I was not the same. It wasn’t anything I did in Peru, but it was Peru that changed me. It was after that trip that I decided to move from Los Angeles back to my hometown in Connecticut. I had been in LA for about a year pursuing my acting, comedy, and modeling career (it was going so well!) and suddenly it was no longer the place for me, not because of a decision, but because energetically it was no longer right for me. I couldn’t get myself to go back. My near death experience changed me. That was when I moved to CT and my focus became holistic health and wellness.

faith, Inspiration, SpiritualityKhristee RichJune 15, 2020spiritual awakening, inspiration, inspirational stories, spirituality, faith, trustComment

Overcoming chronic illness and advocating for your health!

Have you ever had a chronic illness, a health crisis, or a chronic health condition? Did you overcome it quickly? Did you feel supported? Or did you learn to become your own health advocate?

Recently, I was interviewed by Janice McQueen Ward on her Beauty Call Podcast. Janice interviews ladies who are beautiful inside and out. Janice’s podcast focuses on beauty, health and wellness, faith, and even offers beauty tips! On the podcast, I shared how I overcame my debilitating, fifteen year, chronic illness, how I became a holistic healer and how I became my own health advocate, as well as, some timely tips on how to help prevent contracting the Coronavirus.

On this episode, you will learn:

What is holistic health and wellness
Importance of detoxifying our livers
Importance of getting to the root cause in illness and taking a holistic approach
Why it is so important for women to prioritize healing and self-care
Why I am writing a book about childbirth around the world
Female empowerment- why it is so important right now
The focus of my new Blog, Mum’s The Word: Mothers Speaking Out About Childbirth Around The World
and more!

How are you coping with COVID?

How are you coping with the effects of the Coronavirus?

Are you angry? Confused? Sad? Feeling out of control? Looking for answers, inspiration, and balance?
Many people are being triggered right now. I spoke about this topic last Friday on my Facebook Live in my private Facebook Group Empowered Joyful Empaths and offered tips and a relaxing meditation for all who are being triggered at this time. I am offering free live meditations every Friday at 6:30 PM Eastern during the time of the Coronavirus. But if once a week is not enough support for you, I have something else that I know you will love!

Registration is officially OPEN for the Rise and Bloom: Coping with Covid Virtual Summit! This summit was created by the Rise and Bloom Mastermind I am a a part of to help you find great health, balance, and empowerment during the time of the Coronavirus.

We’ve got 11 incredible speakers from all around the U.S. and a few international speakers too.

Are You A High-Vibe Attractor?

Many of us know about the law of attraction; it is a common theme that is talked about in spiritual circles. But many of us become disillusioned after they watch The Secret and "it doesn't work."

Why don't the principles work for some people?

The concepts are easy. 1) Ask 2) Believe and 3) Receive.

1) Clearly state your intention. What is it want to manifest?

2) Believe with all of your heart that you will achieve it. Visualize it. Feel it. Trust.

3) Receive it when it comes, flows to you.

So if it's that easy, why doesn't it work for everyone? Why are some people still struggling to achieve their dreams?

Journaling To Improve Your Mindset

Hi Empaths!

Are you enjoying my Empowerment Challenge? In the first three weeks I taught meditations and creative visualizations to the group. Last week I taught some journaling.

Journaling is a great practice to clear our mind and improve our mindset. In my Group, I suggested three styles of journaling: 1) picking a topic and writing about it (I offered many journal prompts in the group), 2) Julia Cameron's Morning Pages, and 3) audio journals.

The DancingHummingbird

The Dancing
Hummingbird